The Power of Positive Thinking
We and many people around us struggle with numerous kinds of hurdles and problems in their lives, which in result cause severe negative and pessimistic behavior in us. Day-to-day problems of life can make one really hopeless, whether these hurdles are related to academic pressure, financial crisis, family issues, peer pressure, social difficulties, being humiliated […]
Read More
Mental Health and Wellness
Mental health refers to the well-being of our emotional, psychological, and social functioning. It affects how we think, feel, and act, and determines how we handle stress, relationships, and daily life. Good mental health is characterized by: Positive self-image Ability to cope with stress Healthy relationships Adaptability to change Resilience in the face of challenges […]
Read More